It is very important to maintain your health; we never know when something like the a major virus and/or outbreak is upon us.
If you get sick and need to go to the hospital or doctor’s office, those may be the worst places to go. Why? Because you may get exposed to the illness. Think about it – that’s where “sick” people definitely will be.
No matter; you need to be at your best health especially though if you are older or immune compromised. It becomes a lot for others to deal with too.
It’s very difficult to go though this yourself, but think about your spouse or others you are close with. We take many things for granted but recently, with Corona Virus for example, there were a certain number of fatalities. This is just one ailment but there are many. And being in good health can keep us feeling good physically but financially as well. Heath care costs can add up very fast.
You many not be traveling much, which is probably safer. The stories are wild right now; people are stocking up like a hurricane is coming. When you watch the news you may hear the worst of the worst, but the fact is, we still need to be cautious.
This is what we may have to do to limit the spread of a virus. It’s much easier to prepare for something like this than deal with the aftermath if you don’t.
I know someone who was hospitalized and passed away. This was a big shocker. I know this was hard on his family; I can’t even imagine how his family must have felt. It really can happen to anyone. He did have some health problems but it emphasizes how we must maintain good health!
The Traction Pillow won’t ward off something like this but good sleep is healthy. Not only is rest needed to maintain your best health but so is spinal alignment. Improving or keeping that neck curve is vital.
This is a good example of maintaining health versus dealing with a new issue. Think about if you already have a Chiropractor, a neck pillow, and neck exercises rather than having to get these things when you are sick.
Also, we talked in the past how it can be a whole lot easier to maintain something than start from new. For example, your diet. Let’s say you eat a lot of vegetables already, and even grow things in your garden. You may fully understand the importance of eating healthy, You may even have a good understanding of having a garden and growing certain foods.